I know how heavy life can feel when you’re doing your best but still struggling to hold everything together. Whether it’s the weight of anxiety, the stress of parenting, or old wounds that keep showing up in new ways, therapy can be a place to slow down and start untangling it all.

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I’m a licensed clinical social worker and the founder of Wildflower Therapy & Wellness. My approach is warm, practical, and grounded in real life. I use play therapy, CBT, and EMDR to help clients make sense of their experiences, find relief, and build confidence in their ability to move forward.

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If you’re ready to start feeling more like yourself again, I’d love to walk alongside you. Reach out to schedule a session or learn more about how therapy at Wildflower Therapy & Wellness can help you or your family begin the next step toward healing and growth.

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Life can wear you out. As time goes on, it can become increasingly difficult to prioritize your own needs. We can often lose track of who we really are and what we want out of life. Taking the first step of going to therapy is brave, especially when you have been struggling on your own for a long time. 

 

I specialize in helping clients work through anxiety, depression, trauma, and relationship or career stress. Therapy with me is a space to feel seen, supported, and gently challenged. Together, we’ll make sense of what you’re going through—and help you feel more like you again.
 

You deserve a space where you feel seen, supported, and empowered to create the change you’re seeking. Together, we can explore what’s holding you back, build tools to move forward, and help you create a life that feels more fulfilling.

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I’m passionate about supporting people as they work through depression, anxiety, and everyday stress. My goal is to help you understand how your experiences are shaping what you’re going through and support you in moving forward in a way that feels meaningful and manageable.

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I take a client centered approach and focus on building a genuine connection where you feel safe, supported, and understood. I’m a Certified Advanced Alcohol and Drug Counselor with training in trauma and emotional regulation, and I tailor each session to what fits you best.

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I aim to create a space that feels nonjudgmental and encouraging so you can grow at your own pace and feel more balanced, confident, and in control of your life.

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