Who We Are
Welcome to Wildflower Therapy & Wellness – Counseling for Adults, Teens, and Children in Plymouth, MI and via Telehealth
At Wildflower Therapy & Wellness, we provide compassionate therapy for individuals and families navigating anxiety, depression, trauma, ADHD, OCD, and life transitions. I’m Lilly, a licensed therapist passionate about supporting adults, teens, and children through a personalized, and strength approach to mental health.
Located in Plymouth, Michigan, with virtual therapy available across the state, I specialize in CBT, play therapy, mindfulness, and trauma-informed methods including EMDR and IFS. Whether you're a mom overwhelmed by stress, a teen struggling with identity and anxiety, or a family working through difficult transitions, my goal is to provide a safe and supportive space where healing can take root.
Therapy Services Include:
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Individual counseling for adults, teens, and children
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Support for anxiety, depression, ADHD, and OCD
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Trauma therapy using EMDR and IFS techniques
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Play therapy for children
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Faith-sensitive therapy for clients of all backgrounds
We accept BCBS, Aetna, BCN and most Medicaid plans
Schedule your first appointment in Plymouth or online today.
Our Services
At Wildflower Therapy and Wellness, we believe in providing a supportive space for growth, healing, and resilience. Just as wildflowers adapt and thrive in different environments, we empower individuals and families to navigate life’s challenges with strength and confidence.
Family Therapy
Family therapy focuses on strengthening relationships through improved communication, conflict resolution, and deeper understanding. We work with families to foster connection, navigate challenges, and build a healthier dynamic.
Adolescent Therapy
Adolescent therapy offers a space for teens to explore their identity, manage academic and social pressures, and develop emotional resilience. Using CBT and a person-centered approach, we support adolescents in building self-confidence, navigating relationships, and developing tools for long-term well-being.
Individual Therapy
Individual therapy offers personalized support utilizing Cognitive Behavioral Therapy (CBT) and a person-centered approach. We help clients develop self-awareness, build coping strategies, and create meaningful change in their lives.
Children's Therapy
Child therapy provides specialized support tailored to children’s emotional and developmental needs. Through Play Therapy, we help children process experiences, express emotions, and develop coping skills in a safe and nurturing environment.